Do you feel upset often? Would you like to make healthy choices when you feel angry?
Every Thursday from September 13 - November 1 from 1:30 - 3:30 pm, the Healthy Anger Group will meet at the North End Women's Centre.
Some topics that will be discussed are:
Can anger be useful?
How to express yourself in a healthy way without hurting others' feelings
What are healthy anger choices?
Early warning signs of anger
Boundaries
Other feelings and anger
Healthy Communication
Helping your children to deal with their anger
You will receive a certificate upon completion, light snacks will be provided, Children's programs are available as are bus tickets.
To sign up call 204-589-7347!
We are a community volunteer group that is looking to build friendships, community ties, improve safety and relationships, beautify our neighbourhood and promote positive events. Our meetings are the 3rd Wednesday of each month at 7 PM in Win Gardner Place - 363 McGregor Street.
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